Feeling your energy drip at work and not motivated as before?
Getting bogged down by arguments between your manager and colleagues?
Your work does not excite you like it used to before?
You can’t stop thinking about work even in your sleep?
When you are at work you can’t stop thinking about balancing your life at home?
Do you feel fragile after losing a job and need to plan your future?
There have been changes in your organization which has taken a toll on you mentally?
You have not been yourself lately – losing sleep, appetite, not interested in talking to people or being present at work?
There has been a case of harassment and abuse at work and you are not sure what needs to be done?