The Art of Shutting up or Talking out
"One good conversation can shift the direction of change forever." – Linda Lamb. At the right time, saying the right thing is an art no less than balancing numbers on an accounting sheet or painting the Mona Lisa. It can be known to uplift a broken heart or fill up
Happy Place – You Bring Me So Much Comfort
Whenever the world come out with problems, Phoebe immediately ran to her happy place. This happy place brought her so much comfort and loved that she forgot all her stress and lived happily ever after. Do you have a happy place? Run your brains out, and there are so many
She/He Loves Me, He/She Loves Me Not?
Love story kya hai? Ek tha hero, Ek the heroine, and they happily lived ever after. Par yeh to mere love story thi, Bollywood ke Bina Kaise puri hojathi. Matlabi Zindagi ki chaal keh lo ya Newton ka law of gravitational attraction ... life mein Dhan-te-na to hona hi tha.
I am working my stress out. Can you help me flush? -(dear Monday, it’s not me, it’s you!)
John Wagner once said, "If each day is a gift, I'd like to know where I can return Mondays." and then lasted long. You wake on a Monday morning and wish to delete it. All you do is work till Thursday and dream of Friday. Stressful blue Mondays are a
My Favourite Word Is Procrastination?
"Here's another assignment that I need to finish in a week." So how do you read this sentence as "oh, I have a week. Should I start now?" Or "Phww, I have a week, and I have not yet begun to procrastinate." If your answer is the second phww, then
Receiving psychological support.
I would like to share my experience with a very unexpected anxiety disorder and how psychological support has helped me throughout the biggest personal growing path I have ever experienced. I would like to say that two years ago, before my first panic attack happened, my relationship with mental health
Caring for Caregivers
Caregiver is a family member or sometimes a paid help who regularly looks after the sick, elderly in the house or a disabled person and sometimes a child. Well who can be a caregiver? The answer is all of us. We could be caregiver, or will be a caregiver in
Together we Can……
Dr Niti Raizada MD DNB DM ECMO MRCP(UK) EMPH(Univ.of Virginia,US) Director, Medical Oncology & Hemato-Oncology A new meaning to personalized medicine......... Partnership in doctor patient relationship, changing dimension !! Personalized medicine in the 'war against cancer' started with the era of biological markers. There were magic bullets / targeted drugs to target important biological markers on tumor cells( also known as immunotherapy) and thus