Secure an appointment through online booking or contact us directly.
People often feel a rainbow of emotions leading up to their first session, and great relief once they finally get everything off their chest. You don’t need to have your thoughts in order, or a coherent story to present at your session. Show up as you are.
The first session is where your psychologist will dive into your world and figure out what will work best for you as an individual. They will gently guide you through and carefully listen to your experiences. So you will leave your session feeling deeply heard