Welcome to your Beck Anxiety Inventory (BAI)Numbness or tingling Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Feeling hot Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Wobbliness in legs Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Unable to relax Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Fear of worst happening Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Dizzy or lightheaded Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Heart pounding / racing Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Unsteady Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Terrified or afraid Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Nervous Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Feeling of choking Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Hands trembling Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Shaky / unsteady Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Fear of losing control Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot None Name: Age: Place: Email: Phone: How did you find us? Time's up
